Squats and Lounges

January 5, 2012
By

Today’s workout will be db squats and lounges.

  • 25 reps 7 sets
  • 10 reps 2 “yea i know weak”lounges is not my favorite exerciser

wow weathers pretty warm and bogged me down a bit.
weather was in the 45-55 here a week ago and in early Jan. were breaking warmest weather here for this time of weather.

Take care all.

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