No Workout

So Soare

March 1, 2012
By

So sore from yesterdays workout may or may not do anything today still early in the day..

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Just Board

February 24, 2012
By

Yesterday I was a bit board so I decided to weight my weights on a digital scale, this is what I got. Ez Bar w/ collar 17.6 lbs Dumbbells 25 lbs weights exactly 26.2 combined 52.4 11 lbs plates weigh in at 11.6 combined total 22.6 5 lb plates weigh 5.2 lbs each Olympic weights hardly...

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Super Bowl Sunday

February 5, 2012
By

No workout for today. Will start up tomorrow and burn off today’s food. Have a safe Sunday all..

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