Went to the park at around 9:00 am and did about 5 laps total. I feel pretty good. I will be doing another workout later on in the day. Don’t know what but my guess will be something for abs. 5 laps total 3 walk 2 jog E.T.A about an hour 9:00 am –...
Did this workout around 7:30 pm or so, kinda late routine but I been slacking a bit. Started with warm ups 25 lb dumbbells...
